January 5, 2016

 Gym equipment? or torture device?

While I was home for the holidays I had an awesome night in with some girl friends, some powerful girlfriends who lead strong, awesome lives. As the night progressed we started talking about work and eventually we got to talking about...

May 9, 2014

I am a busy woman who's reputation is based on practicing what I preach. Add a husband who works out of town for 2 weeks out of every month, 2 kids who are picky eaters and you get one big kitchen disaster. It has taken me years to figure out how to make meal time work...

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Lindsee Mugford

PN Level 2 Coach, Canfitpro PTS and FIS


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