May 10, 2014

Ok I promised you a recipe and here it is.


  • 2 cups Brussel Sprouts- trim bad leaves off and cut in half. The trick is to check the insides for black spots and remove them (this is what makes them bitter)

  • 4 or 5 slices of thick bacon cut in small pieces

  • 2 a...

May 9, 2014

I am a busy woman who's reputation is based on practicing what I preach. Add a husband who works out of town for 2 weeks out of every month, 2 kids who are picky eaters and you get one big kitchen disaster. It has taken me years to figure out how to make meal time work...

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Lindsee Mugford

PN Level 2 Coach, Canfitpro PTS and FIS


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