Fuse Fitness and Nutrition, Lindsee Mugford

20% Body Fat to 14% and Back (Pt 1)

November 3, 2015

I want to write today about something that has been nagging me for a while now. I want to talk about the photo shoot I did in June and the effects it’s had on me since then.

For those of you who don’t know me I had hurt my back in April and I had to step back from my us...

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20% Body Fat to 14% and Back (Pt 1)

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